reducing wrinkles from UVB rays. A popular variety is the pinus maritime or the maritime pine that grows exclusively along the coast of southwest France. Pycnogenol® French maritime pine bark extract is widely used in topical and oral applications for various dermatological indications. However, healthy people are not immune and can also develop mild infections, in particular after being in improperly chlorinated hot tubs or swimming pools. Who doesn’t want amazing skin? reducing redness. According to a Japanese study, the combination of Pycnogenolt and L-arginine may produce the results you’re looking for, making the bedroom a much happier place. Pine bark extract comes from the inner bark of the Pinus pinaster tree, most commonly found in Europe. Pine bark extract can be found in liquid, tablet or capsule form containing 85 percent to 90 percent OPCs. 1 It also helps regenerate and protect vitamins C and E and acts as an anti-inflammatory. If you’re overweight, out of shape, or in poor health, your body will … The study provided clear evidence that Pycnogenol does, indeed, offer photoprotection — however, it came out even better than expected, showing that it may be used to reduce hyperpigmentation of human skin while improving the “skin barrier function and extracellular matrix homeostasis.” (6). The extract contains Pycnogenol (you’ll often see the extract go by this name) which is a powerful antioxidant that offers the skin protection from the sun’s UV rays. Once you’re sure that you don’t have any negative reactions, you may be able to increase your dosage according to the label. Some people use skin creams that contain … Sunburn is an inflammation caused by free radical induced tissue damage. (4). The crew fell extremely ill from scurvy, an extreme lack of vitamin C. Cartier’s crew crossed paths with a Quebec Indian who encouraged them to drink a tea made from pine bark and needles. It can also be found as creams, lotions or ointments, typically containing 0.5 percent to 2 percent pine bark extract. Pycnogenol® helps maintain healthy circulation by supporting relaxation of arteries, consequently improving blood flow and blood pressure, and relieving burden to the heart, Pycnogenol® defends the skin against the free radicals produced by UV rays, stress, and environmental damage, nourishing the skin … On a related note to ED, perhaps there are other reproductive benefits. In 1534, a French ship led by the famous explorer Jacques Cartier became stranded in ice near Quebec, Canada. Forty-seven Japanese men with mild erectile dysfunction were given supplementation L-arginine and French maritime pine bark extract over a period of time. For poor circulation: 45–360 milligrams daily or 50–100 milligrams three times daily. Pycnogenol has not been found to cause these issues — however, it may take a little longer the feel the relief from pain than aspirin. Pycnogenol (pronounced “pick NODGE ah nawl”) is a patented formula made primarily from pine bark extract. A study was conducted by the Guang An Men Hospital of Chinese Medical Science Research Institute with 77 diabetes type II patients to determine if the extract of the French Maritime pine bark provided anti-diabetic effects. It’s been noted that taking OPCs and vitamin C supplements at the same time could increase blood pressure if you have hypertension. (5). The antibacterial activity was assessed indicating that the essential oil of pine bark, specifically the proanthocyanidins, were effective against P. aeruginosa, significantly inhibiting its growth. Pine bark extract has been studied with regard to its ability to help diabetic patients. Patients were given 100 milligrams of Pycnogenol®, a branded version of pine bark extract, for 12 weeks, with continued anti-diabetic treatment. It does this by improving the time it takes the body to reach a fatigued state through increased serum NAD+ levels. Diabetes 2. The alkaline diet has been in the limelight recently, with everyone from ... Caralluma fimbriata has been consumed in Indian cultures for thousands of years. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Below are some of the main benefits associated with taking pycnogenol. Pycnogenol cares for your circulatory system in a variety … Pycnogenol led to a reduction of muscle cramps from 4.8 a week to 1.3 at week four. One of the biggest skin benefits of Pycnogenol is its ability to improve the skin barrier by protecting the skin from harmful ultraviolet rays which are the leading cause of premature … It’s best to check with your doctor about the dosage, based on the symptoms you have and other possible conditions, prior to taking either pine bark extract or Pycnogenol. Asthma 9. The benefits of pycnogenol are abundant. Note that the numbers in parentheses (1, 2, etc.) These antioxidants scavenge those damaging free radicals in an effort to eliminate them, ultimately preventing disease. There is also a great deal of research backing pycnogenol as an oral … Dry skin can contribute to signs of aging … Oligomeric procyanidins (or OCPs) contain two major anti-aging pine bark benefits… Boost Antioxidant Status. Several clinical studies have shown that Pycnogenol® protects the collagen matrix and increases skin stability during healing. An improved blood perfusion of the skin warrants optimal supply with all important nutrients as well as better hydration to support skin vitality. During week, five without, treatment, reduction of cramps was maintained in all three groups. In addition, Pycnogenol can help maintain your skin elasticity and hydration and slow the aging process. Recent research identified enhanced collagen synthesis with Pycnogenol® in skin of human volunteers. If you are taking blood thinners, do not take pine bark extract or Pycnogenol unless approved by your doctor. Pycnogenol® further increased synthesis of hyaluronic acid in womenâs skin, corresponding with better skin elasticity and water retent. (10), A 15-year Dutch study was published stating that 27,939 healthy female health professionals were given aspirin or a placebo for a period of time. Moon Milk: Does This Trendy Drink Help You Sleep? Pycnogenol® has a high affinity to the amino acid hydroxy-proline, which is present exclusively in matrix proteins collagen and elastin. are clickable links to medically peer-reviewed studies. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! Studies were conducted in Turkey on subjects who underwent abdominal surgery to determine if the pine bark extract could help reduce the inflammation. Research indicates that Pycnogenol provides an increase in endurance performance of trained athletes. Additionally, athletes have endured less cramping and muscle pain when using the extract. Because while retinol, vitamin C, and hyaluronic acid might get most … Pycnogenol® binds with skin proteins collagen and elastin, and protects skin from various harmful enzymes helping to rebuild elasticity… High blood pressure 4. This bark extract has been around for about 450 years. A few other key benefits of pycnogenol … From diabetes and sexual function to sports performance and beautiful skin, pine bark extract may be worth exploring to provide results you’re looking to achieve. If you choose to use Pycnogenol, follow the dosage instructions on the label. These wounds occur most frequently in hospitals or in those with weakened immune systems, such as after surgery. (1, 2). Taken orally, Pycnogenol® was found to increase blood perfusion of the skin and oxygen partial pressure increased and, conversely, carbon dioxide concentration decreased. (3), Ototoxicity is ear poisoning and can occur when exposed to certain drugs or chemicals, such as cisplatin, that damage the inner ear or the vestibulocochlear nerve. Masquelier was easily able to create a pine bark extract from materials that were otherwise known as waste. Pycnogenol Benefits Pycnogenol possesses substances, which improve the blood flow, stimulate the immune system and provide an antioxidant effect. protecting from UV rays. The outcome showed significant healing when compared to those subjects who were not given any drug or remedy, concluding that Pycnogenol may be an effective remedy for healing of surgery-related lesions. Hyperactive disorder Pycnogenol is also recommende… Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Pycnogenol has been shown to help relieve the pain associated with osteoarthritis by keeping blood chemicals from attacking the cartilage. In consequence, Pycnogenol® (and also its metabolites) protects these proteins from free radical damage and enzymatic degradation. Staves Off Infections. Studies have been conducted to review the effects of pine bark extract … There is a seemingly growing problem with skin exposure to ultraviolet radiation and the confusion of how to get vitamin D from the sun while avoiding these skin-damaging rays. decreasing skin thickness. improving visible signs of aging. With the ability to selectively bind … 1 Anti-Aging Beverage. It contains procyanidins, bioflavonoids and organic acids that work in synergy to rejuvenate the skin, with the aim of enhancing skin hydration and elasticity. Pycnogenol is the registered trademark name for a French formula. But, as you know, going for the natural approach can make a huge difference in overall health. Some anti-aging skin creams and cosmetics contain Pycnogenol. Pycnogenol is used to slow the aging process, maintain healthy skin, improve athletic endurance, and improve male fertility. In patients with chronic venous insufficiency, the number of muscle cramps decreased from 6.3 to 2.6; in athletes from 8.6 to 2.4. Hypertension 3. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Your skin is your first line of defense against the daily rigors of life. One of the most remarkable potential benefits of pycnogenol may be its role in boosting skin hydration. Pine bark extract may be the perfect treatment since it’s an antioxidant dynamo. Studies support the claim that pycnogenol is a potent antioxidant that can help neutralize oxidative stress. Four hundred years later, a French researcher named Jacques Masquelier did some studies to understand why this natural remedy was so effective. Seems like it must be pretty amazing, but let’s look closer. Our team aims to be not only thorough with its research, but also objective and unbiased. Regardless, a natural option is available and far worth the wait. Improves Symptoms Associated With Menopause What gives pine bark extract its notoriety as a powerful ingredient and super antioxidant is that it’s loaded with oligomeric proanthocyanidin compounds, OPCs for short. (13). Pine bark extract can help reduce muscle soreness and may help improve conditions relating to poor circulation, high blood pressure, osteoarthritis, diabetes, ADHD, female reproductive issues, skin, erectile dysfunction, eye disease and sports stamina. … For mild high blood pressure: 200 milligrams daily. Top 10 Vitamin B5 Foods (Pantothenic Acid), Top 20 Anti-Inflammatory Herbs and How to Use Them. Thus, this powerful extract works as a natural ear infection remedy while improving balance and preventing hearing loss. Pycnogenol® protects elastic tissue proteins and stimulates genesis of new collagen and hyaluronic acid in human skin. … The active ingredients in pycnogenol can also be extracted from other sources, including peanut skin , grape seed, … Pycnogenol health benefits. Additionally, the results showed that the extract has significant “anti-pseudomonas activity,” making it a potential natural remedy and possible preventive measure for infections. Deep vein thrombosis 6. These include: 1. reducing discoloration. preventing inflammation. Here are some basic guidelines as reported by WebMD: While most studies do not indicate major side effects, pine bark extract may cause irritability and fatigue, and could interact with other drugs. 30 Gluten-Free Recipes & detox juicing guide. Pycnogenol® helps your skin rebuild elasticity, essential for smooth and youthful looking skin. The study concluded that Pycnogenol can prevent cramps, muscular pain at rest, and pain after/during exercise healthy people or those with diabetes or claudication.
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